Creativity, resistance and what it means to be human  (two short films) ‘To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which … >>>>>…….>>>>>…….

Something a little different today… a Sunday lunch recipe ‘Give me spearmint to smell; Berberan and basil; Marina my green star; Marina morning sunlight; Marina wild pigeon and summer lily’ (Marina by poet Odysseas Elytis) Different versions of meat and … >>>>>…….>>>>>…….

Art journaling on an old canvas Freedom lies in learning to embrace what happened. Freedom means we muster the courage to dismantle the prison, brick by brick (Edith Eva Eger) I have just finished reading Edith Eva Eger’s book The … >>>>>…….>>>>>…….