Two metaphors from recent readings and a painting Internalizing green zone experiences builds up a core of inner strengths. In a positive cycle, this fosters more experiences of the Responsive mode and therefore more opportunities to grow inner resources. Then … >>>>>…….>>>>>…….

More on ACEs

August 20th, 2019 More on ACEs “The main issue is that when the stress response is activated too frequently or if the stressor is too intense, the body can lose the ability to shut down the HPA and SAM axes. … >>>>>…….>>>>>…….

Adverse Childhood Experiences (ACEs) and health This post is mostly based on Veronique Mead’s kindle book, Book 5: Adverse Childhood Experiences and Chronic Illness, and other articles from her website, but information about the findings of the ACE studies can … >>>>>…….>>>>>…….