Altered books and visual journaling (continued)

Scan299Our miraculous and complex brain

Extract from D. J. Siegel’s book Mindsight (2010, Bantam Books, p. 40-43)

‘By harnessing the power of awareness to strategically stimulate the brain’s firing, mindsight enables us to voluntarily change a firing pattern that was laid down involuntarily’ (Dan J. Siegel)

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