Tροποποιημένα βιβλία (altered books) και εικαστικά ημερολόγια

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” by Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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