Altered books and visual journaling

1. Gabor Mate: a bio-psychosocial approach to health and well-being

https://drgabormate.com/topic/parenting-childhood-development

Scattered Minds

2. Sharing an inspirational and beautiful essay

‘In messy times, our only true guidepost is ourselves. Artist and author Elle Luna shares wisdom from her journey to follow her soul path and discern her “shoulds” from her “MUSTS.”

Enjoy: At https://emergingwomen.com/podcast/elle-luna-should-vs-must-a-daily-practice-of-following-your-heart/?utm_source=email&utm_medium=

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