Our associational brain, animal symbolism and colour combinations
The Tyger by William Blake
Tyger, Tyger, burning bright,
In the forests of the night;
What immortal hand or eye,
Could frame thy fearful symmetry?
Reframing experience
‘However, humans – unlike other reptiles relying mainly on a brainstem reaction – have the ability to tend and befriend in times of stress, which elicits oxytocin release, resulting in activation of the social engagement system involving mammalian limbic and cortical areas. Cortical processes, too, can find meaning in responses to stimuli that allow the stress to be viewed as challenging, rather than threatening; this results in the experience of positive emotions rather than prolonged negative states of fear, anger, sadness or helplessness. Ultimately, believing you can master stress by viewing the experience as a challenge rather than a threat can alter the biological effects of stress by harnessing more flexible neural circuitry than reactive brainstem systems utilized to deal with threat’ (from Dan Siegel’s Mindsight Journal, March 2015)
