Layered lived experience and nature meditations ‘Persistent problems, however unpleasant they may seem, contain the unprocessed and unexamined thoughts and feelings that, if left alone, keep you from your greatness. That’s why the pain, emptiness, and longing you feel can … >>>>>…….>>>>>…….

A chakra meditation I have been engaging with recently and which has also influenced my drawing today…. Close your eyes. Take a few deep breaths and as you breathe out release the stress and tension in your muscles. With each … >>>>>…….>>>>>…….

‘Christopher Robin: I’ve cracked. Winnie the Pooh: Oh, I don’t see any cracks. A few wrinkles maybe’(from Christopher Robin film) Below are two drawings I made after watching the warmhearted and multi layered narrative / film, Christopher Robin, directed by … >>>>>…….>>>>>…….